Private Yoga & Mentorship Classes

Shri fall 2013.jpg
Shri fall 2013.jpg

Private Yoga & Mentorship Classes

125.00

Private Yoga Classes
Private classesallow the student to choose what direction they would like to take their yoga journey towards. They are also recommended for students with specific needs, or brand new beginners, and anyone who prefers learning one-on-one. Private classes are one hour in duration and are in person; longer classes are available upon request.

First Class $125 (1.5 hours)
Contact Chanti for free 15 min evaluation to asses your personal yoga educational needs, and discuss packages of classes. 
Certified (working) Yoga Teachers take an extra 10% off


*Chanti also works with clients on a sliding scale, please do not hesitate to ask! Contact: yantrawise@gmail.com

CHOOSE YOUR FOCUS

ASANA- a physical practice using postures, to stretch, strengthen and release the body.

PRANAYAMA MEDITATION - Focus on harnessing the healing qualities of the breath and the stillness of the mind.

RESTORATIVE THERAPY-  A form of supportive yoga that brings the body and mind back to homeostasis, turning on the parasympathetic nervous system or rest and digest system in the body.

AYURVEDIC LIFESTYLE & COOKING- We can really have a positive effect on our life when we are more in tune with how we treat our bodies;  we eat, how we eat, how seasonal changes affect us, as well as how we manage our digestive fire. Working with the fundamental principals of ayurveda we create a balanced life.

These private sessions can help you to understand your dosha, and how to manage your physical asana practice to learning how create a meal according to your dosha.

DHARMA COACHING - Our focus will be on lifestyle changes that   move you towards living your life's purpose with a smile. We use The Four Desires byRod Stryker as a text and guide for our meetings and your transformation!

YANTRA PAINTING (color & sound therapy)- The sacred art of yantra painting balances the left and right hemispheres of the brain and allows us to be creative, something many of us are lacking

TEACHER MENTOR-SHIP- This virtual mentor-ship program aims at guiding teachers to expand and cultivate their own self knowledge, to be better practitioners and teachers. 

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