Yoga Nidra Teacher Training
With Chanti Tacoronte-Perez & Tracee Stanley
Immerse yourself in the profound state of Yoga Nidra and embody the teachings that allow you to transmit powerful and transformative yoga nidra experiences. Yoga Nidra is not about reading a script in a relaxed voice. It is the art of guiding yourself or another into the deepest state of consciousness where one experiences union with presence.
This training is for teachers and seekers who want to explore Yoga Nidra beyond a technique--as a state of consciousness. Our emphasis will be on creativity, intuition, healing and Sankalpa.
“Together, Chanti and Tracee are guides to the intuitive wisdom and creativity that rest within our spirits. The Empowered Wisdom Yoga Nidra training experience does something that I had never witnessed before and that is place who you are directly in front of you. With the years of knowledge between them, I was able to understand that though I am complex, I am also balanced simplicity when I shed all of societies expectations, including the identity I once claimed, and listen to the truth of who I am. This training taught me beyond the basic intention of Yoga Nidra as a deep relaxation or sleep meditation, and into the practices of cultivating perfect sankalpa, conscious awareness, ritual self care, mantra and so much more. I am beyond grateful and forever empowered by this experience.” - Uma Behati
FOCUS OF TRAINING
History and mythology
Brain Science and Sleep Hygiene
Understanding the difference between Yoga Nidra and Deep Relaxation
Creating your Yoga Nidra Nest
Learn restorative poses to support the body for Yoga Nidra practice for pregnancy, trauma, exhaustion etc.
Perfect Sankalpa and Sankalpa Shakti
How to lead yourself towards the state of Yoga Nidra & deepen your relationship to Nidra Shakti.
Ritual practices including mantra, yantra, likita japa and Sankalpa rituals
Preparatory and Post Practices: Pranayama, Joints and Glands, Point to Point, Moon Bath
Creative exploration as a means to process the experience of yoga nidra practice
Self Healing and Healing Imagery
Embodying Yoga Nidra and Taking the Seat of the Teacher
Honoring Safety and Trauma in Sacred Space
Voice, Pacing and Personalized Scripts
Translate the power of your own practice into embodied transmission.
Los Angeles, CALIFORNIA Dates:
Session one: Jan 18-20
Session Two: April 12-14
Certification Retreat: October 25-27, 2019 (additional cost TBD)
Limited to 15 participants
Investment $795 (session 1 + 2)
Non refundable deposit of $100; To reserve your space in this training please fill out your application. Upon acceptance you will receive a payment link.
ATLANTA at Sacred Chill West
July 11-14, 2019
Certification Retreat: Sept 23-25, 2019
To reserve your space in this training please fill out your application. Upon acceptance you will receive a payment link.
Co-Teachers Tracee Stanley & Chanti Tacoronte-Perez
Collaboration is the ability to be fluid in a creative environment with each other. We choose to collaborate for a number of reasons. It allows us to grow with each other, and critically think about what we teach and how those teachings are expressed. In a world where hierarchy and being at “the top” is paramount, we want to be an example of how teaching can also be a practice in sacred relationship— with each individual in the room, our environment and that which we are exploring: Nidra Shakti.
Tracee Stanley “I enjoy sharing the profound practices of Yoga Nidra, Meditation and Self-Inquiry informed by wisely sequenced asana, mantra and kriya practices to create a fertile environment and safe container for transformation and growth.”
Chanti Tacoronte-Perez “ I believe that creativity is one of the most essential tools in guiding students towards living a joyous and purposeful life.”