Welcome to the Empowered Wisdom Bridge Program 

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April 9-10 (virtual via Zoom)
12:00-4:00 pm (Mountain, Santa Fe, New Mexico Time)
with Tracee Stanley & Chanti Tacoronte-Perez
Investment: $400

Additional optional hours:
Friday April, 29 ~ 12-1:30pm (open office hours)
Saturday May 21~ 12- 2:00pm (closing circle)

This course offers 11 hour classroom live via Zoom and 9 hours self-study

This program acts as a bridge uniting the essential practices necessary to share the practice of yoga nidra with who you are as a person and practitioner. We specifically created this program for individuals who have not completed a 200 or 500 hr Yoga Teacher Training or who were part of a training that did not cover the Subtle body, Panchamaya Koshas, the Prana Vayus or Gunas in depth. We also know yoga Nidra practitioners want to skillfully share the depth of their transformation and offer an embodied practice as part of their vocation (teachers, coaches, therapists, doulas, caregivers, and the like).  

Course Objectives 
Create a personal relationship and have a working knowledge of the prana vayus, panchamaya koshas, gunas, and the subtle body. 
Learn about and explore supportive restorative yoga postures for deep relaxation, in preparation for building a yoga nidra nest 

Before you commit to being part of this program:  

  • make sure you can attend the class dates and times, “live” via Zoom.

  • Please note that we hold our community and its participants an essential part of learning and sharing; for this reason, we ask all participants to be live, with their cameras on for our meetings.

  • Acknowledge you are willing to complete the course objectives.

Once you have completed the bridge program's live portion, you will have four months to complete the requirements that will automatically put you on the list for the next available spot in the Empowered Wisdom Yoga Nidra Training. To do so, you will have to complete: 

-a 40-day sadhana 
-a personal reflection about the discussed topics
-complete the readings and course objectives 


If you understand your commitment to this program and are ready to begin, please register below; we hope you will join us. 

Please make your one-time payment of $400 to reserve your seat.