Embodying the Female Pelvis:
Practices, Potions, Art
With Jamie Schrack & Dr. Chanti Tacoronte-Perez
What is your relationship with your pelvis and vulva? Regardless of where that relationship is currently, this course is a nurturing journey crafted to support you in cultivating a deeper connection with your body. "Embodying the Female Pelvis" invites you to honor the depth of wisdom and rich knowledge that reside within your pelvis.
Each session will begin with a grounding orientation and mythological imagery. It will be followed by a movement practice that embraces the energy of the pelvis. After this exploration, we will focus on that week's topic to deepen our understanding and connection even further. Join us for this practicum-driven descent toward self-discovery and empowerment.
Dates: Feb 14, 28, March 14, 28. 2026
Times: Saturdays, 2:00-4:00 p.m.MST
This course meets live every other week, and on the weeks we don’t meet live, there will be a tutorial or practice session for participants to engage with.
Suggested Payments:
$178 Regular cost
$128 Reduced community rate
$108 Student rate for those who are currently enrolled in school.
$ Pay what you can, set your own price, or pay it forward option.
Tuition will be by donation, and all sessions will be recorded for replay.
This four-week course will invite you to practice and track the wisdom of your pelvis.
Week 1: Mapping & Massage
In this first week, we will learn a simple technique for mapping the pelvic area through abdominal massage, anatomical coloring, and vulva mapping. Participants will also have the chance to create their own personalized massage oil blend, which they can use throughout the course.
Week 2: Steam & Tea Ritual
Vaginal, pelvic, or yoni steaming is an ancient ritual that women from various cultures have used for restorative, supportive, and medicinal purposes. Traditionally, women were knowledgeable about how to prepare and perform the steaming, as well as the best times to engage in the practice. While this knowledge hasn't been entirely lost, it is seldom practiced for personal pelvic care.
We will learn the techniques of steaming, understand its benefits, and embrace the practice together. Additionally, we will incorporate a tea ritual to listen to and honor the wisdom of the pelvis.
Week 3: Anasyrma: Vulva Visions
Lithuanian-born archaeomythologist Marija Gimbutas* suggested that “The display of the female genitals was a gesture of power, intended to avert death, restore life, and renew the world.” In this third week, we will embrace this power by observing our own vulvic landscape, witnessing ourselves, and creatively translating what we see from the privacy of our homes.
Week 4: Stories for Continued Pelvic Wellness
In our final week together, we will explore various mythologies and ancient sacred imagery, drawing upon their wisdom to envision and start transcribing our own pelvic mythology. To conclude our time together, we will imagine a future in which we maintain a strong connection to our pelvic wisdom and power.
Who is this course for:
Those seeking to establish a nurturing relationship with their pelvic landscape, both outer and inner.
Those interested in a practical and embodied approach to learning.
Those who want to explore knowledge through creative expression.
Those looking to build trust with and in their bodies.
Those who wish to honor their body and pelvis as a primary source of knowledge.
What you will receive:
Four two-hour live courses
Four supplemental tutorials during "off" weeks
A PDF resource journal containing recipes, anatomical coloring outlines, and a vocabulary list
A suggested supplies and recipe list
Chanti and Jaime have been collaborating to bring you this offering. Together, they blend depth psychology, somatic education, movement, sacred touch, potion-making, rest, and creativity. Through these diverse elements, we will create a tapestry that supports you in building a relationship with and embodying the wisdom of your pelvis.
Jamie Schrack is a nurturer, yogini, and reverent lover of nature. She is of Japanese and German ancestry. She has been exploring, practicing, and teaching movement for 20 years. Her background includes Anatomy, Physiology, Yoga, Ayurveda, Massage, Craniosacral Therapy, and birth work. She teaches from a connected-to-ground place, embracing a slow therapeutic rhythm.
Dr. Chanti Tacoronte-Perez is a Cuban-American artist-author, ritualist, and non-clinical depth psychologist. She believes that images speak a profound language; she spends her time translating the unseen and advocating for the imaginal. Her teaching focuses on navigating the liminal and provides space for movement, creativity, and rest.