Surrender yourself to the grace of Yoga Nidra and embody the teachings that allow you to powerfully and authentically transmit transformative and healing experiences that lead to the state of Yoga Nidra.
Yoga Nidra is not about reading a script in a relaxed voice. It is the art of guiding yourself and another into the deepest state of consciousness where deep rest, spacious awareness and Presence is experienced.
Are you ready to embody the teachings that allow you to share this deep state of awareness?
Focus of Training
This virtual training is for teachers and seekers who want to explore Yoga Nidra beyond a technique — as a state of consciousness.
Our emphasis will be on:
Sacred Self Care, Creativity, Intuition, Healing, Ritual, Nature as Teacher and Sankalpa Shakti
Understanding the difference between Yoga Nidra and Deep Relaxation
Creating your Yoga Nidra Nest
Learn restorative poses to support the body for Yoga Nidra practice for pregnancy, trauma, exhaustion etc.
Auspicious Sankalpa and Sankalpa Shakti
How to lead yourself towards the state of Yoga Nidra
Ritual practices including mantra, yantra, likita japa and Sankalpa rituals
Creating a Sacred Abode of Practice
Cultivating Devotion in Practice
Tantric Wisdom and True Nature
Preparatory and Post Practices: Pranayama, Joints and Glands, Point to Point, Moon Bath
Creative exploration as a means to process the experience of yoga nidra practice
History and mythology
Brain Science and Sleep Hygiene
Embodying Yoga Nidra and Taking the Seat of the Teacher
Honoring Sacred Space
Voice, Pacing and Personalized Scripts
Vichara
And more...
2023 Training Schedule
**Please note that you are required to be present live online for 90% of the training. All participants are required to be present for the entire Online Yoga Nidra Embodiment Retreat.**
Training Dates:
Saturday, March 23
Sunday, March 24
Saturday, April 27
Saturday, May 25
Sunday, May 26
Saturday, June 30
Online Yoga Nidra Embodiment Retreat:
Training Times:
12pm-4pm PT
1pm-5pm MT
2pm-6pm CT
3pm-7pm ET
For international participants, please click on each date, as the end of daylight savings will shift the timing depending on your timezone.
Course Breakdown:
40 hours LIVE online teaching
10 hours Subtle Body Wisdom pre-requisite online course on demand
38 hours home
Study/mentorship/online learning (approximately 2.5 hour a week across the 16 week course)
20 hours self sadhana
108-hr Yoga Alliance CEUs
What's included in the training
3-Day Online Yoga Nidra Certification Retreat
Yoga Nidra Practice Recordings and Resources (video and mp3)
Online Classes via Zoom
Online Homework and Study Materials
Yoga Nidra Journal
108-hour Yoga Alliance CEU
Certification upon completion of the full program and final exam
3 months of FREE access to Radiance Subscription
Applications are now open!
Please note the submission, interview, and registration process:
1. If you are interested in this training, please submit the application. Following a review of your application, we may reach out to you for an interview.
2. If you are approved to register following the interview, you will receive registration instructions.
Tuition:
Training registration is $2,495
Once you are approved to register, you may save your spot with a $300 deposit that will count toward the full tuition. (Deposits are non-refundable but are able to be applied to another training with Tracee and Chanti taken within a year.)
5-month payment plans are available and must begin no later than March 1, 2024
Financial scholarship applications will be available for approved applicants
Interested in learning more about the training?
Watch the replay of our previous live info session
CO-TEACHERS TRACEE STANLEY & CHANTI TACORONTE-PEREZ
Collaboration is the ability to be fluid in a creative environment with each other. We choose to collaborate for a number of reasons. It allows us to grow with each other, and critically think about what we teach and how those teachings are expressed. In a world where hierarchy and being at “the top” is paramount, we want to be an example of how teaching can also be a practice in sacred relationship— with each individual in the room, our environment and that which we are exploring: Nidra Shakti.
Tracee Stanley “I enjoy sharing the profound practices of Yoga Nidra, Meditation and Self-Inquiry informed by wisely sequenced asana, mantra and kriya practices to create a fertile environment and safe container for transformation and growth.”
Chanti Tacoronte-Perez “ I believe that creativity is one of the most essential tools in guiding students towards living a joyous and purposeful life.”